Zumba Gold ® is a modified version of the popular Latin-dance inspired workout of Zumba® taught at a lower intensity to make it accessible to EVERYONE regardless of fitness level. EXPERIENCE WITH DANCE IS NOT REQUIRED!! Zumba Gold ® is perfect for beginners, older active adult, or anyone needing modifications to their exercise routine.
Check back with us in September 2018!
Register with April Bennett our Program Coordinator at 902-864-6751.
Watch for dates in September 2018. We have paddles and balls and one court in our gym. Just bring your sneakers and bottled water. Register with April Bennett our Program Coordinator at 902-864-6751. FREE
Tuesday mornings 9:00 am - 12 noon
Stay tuned for new programs coming this Fall 2018 and Winter 2019