Zumba Gold ® is a modified version of the popular Latin-dance inspired workout of Zumba® taught at a lower intensity to make it accessible to EVERYONE regardless of fitness level. EXPERIENCE WITH DANCE IS NOT REQUIRED!! Zumba Gold ® is perfect for beginners, older active adult, or anyone needing modifications to their exercise routine.
Check back with us in September 2018!
Register with April Bennett our Program Coordinator at 902-864-6751.