Active older adults who are looking for a modified Zumba® class that recreates
the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that
focuses on balance, range of motion and coordination. Come ready to sweat, and
prepare to leave empowered and feeling strong.
Class focuses on all elements of fitness: cardiovascular,
muscular conditioning, flexibility and balance!